← All freediving coursesAIDA 4 · Freediving · Playa del Carmen
Master freediver
Improve depth performance, master advanced equalisation and develop a deeper understanding of freediving physiology, training and safety.
Part of the AIDA freediving track. Scuba is a separate track.
- 4 days
- duration
- $10,000
- MXN
- 32 m
- depth
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AIDA 4 is for the freediver who wants the whole picture: depth performance, advanced equalisation, physiology, training and safety. Four days — theory and pool, two days in the cenotes, then a final cenote day with the theory exam. The course is built around the depth where Frenzel stops working and the techniques that take over.
What you will work on
- Depth performance and dive planning
- Advanced equalisation, including mouthfill
- Freediving physiology
- Training structure and safety
- Theory exam and AIDA 4 certification
Requirements
AIDA 3 or equivalent.
Certification
AIDA 4 certification
Schedule
- Day 1Theory and pool
- Day 2Cenote
- Day 3Cenote
- Day 4Cenote and theory exam
Included
- Gear
- Cenote fees
- Lunch
- Transportation
- Certification if requirements are met
Not included
Everything on the list above is included in the price.
The gallery
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Book Master freediver
Tell us your experience and preferred dates.
We will confirm the schedule — WhatsApp is the fastest way.